Shenandoah’s Fitness Center

TAKE GOOD CARE OF YOURSELF

The Fitness Club is where residents say they get the best buddy time and the best feeling of health and well-being. The Club has all the equipment and resources you need to stay strong. We think the weight room has to be seen to be believed.

Swimming is an all-season pleasure. The indoor pool is just right for laps, and in Summer residents love to bring grandchildren for a swim day outdoors.

Choosing yoga, aerobics, or Pilates (or all three!), residents like to get their blood pumping. In a class — or solo if you prefer – you’ll be well equipped. And you’ll do it all with a view of beautiful Lake Frederick.

See what other activities you can enjoy. Click here.

Learn first hand why we’re Northern Virginia’s premier active adult community. Try our Discovery program – stay overnight with us and make friends with your resident hosts. Click on the Stay & Play icon below and start your adventure!